Methods we use
All clients receive a full examination and assessment designed to identify the cause of the pain or dysfunction.
An evidence-based treatment and rehabilitation program is planned which may include:
Clinical Massage
Soft Tissue Manipulation & Sports Massage
Vertebral Joint Manual Therapy
Peripheral Joint Manual Therapy
Pre- & post-surgical rehabilitation
Exercise Therapy
Electrotherapies: Ultrasound
Transcutaneous Electrical Nerve Stimulation (TENS)
Biostimulation (Enhanced fracture healing)
Postural Re-education
Clinical Pilates & Core Stability
Thermal-/Cryo-therapy
Exercise Testing
Exercise Prescription
Nutritional Guidance
Specialist Referral
Injury Prevention Programs
Performance Enhancement Programs
We aim to not only treat all symptoms and return you to fitness in the shortest and safest time possible, but also to correct any causative factors whilst giving you the tools to self-manage your condition.
Relieve Release Recover Repair
Expert rehabilitation for every body
Setting-up a functional rehab drill
Member of The Society
of Sports Therapists